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Services

Our fitness experts are on the cutting edge of fitness. We will use our skills and experience to provide you with the latest in personal and group exercise instruction.

and more...

Introducing the Master Fitness Program!

The MFP (Master Fitness Program) is an interval combination class for everyone from beginners to those who are already in advanced condition. The MFP consists of various movements such as Aerobics, Balance Training, Cardio Modality, Mat Pilates, Plyometrics, Strength, Yoga and more...